5 The BEST Cougar Dating Sites & Apps

Younger women are not everyone's taste.

So, if you're looking to date a cougar but are not sure where to find a cougar, then this article is exactly what you need right now.

The good news is that hot cougars are on the prowl, looking for the cubs. But finding older women for dating can be challenging unless you know where to look. 

In this article, I'm going to take a look at several of the best cougar dating apps and cougar dating websites on the internet. Some of these cougar websites are ideal for hookups, whilst others are more suitable for finding an older woman to get into a serious relationship. 

I'll be looking at their pros and cons, who they're aimed at, and their prices. 

By the end of the article, you should have a better idea of where you want to put your money, time, and effort. 

And you should be one step closer to dating the mature woman you always dreamt about. Also, I've shared some expert cougar dating tips.

The 5 Best Cougar Dating Sites

1. AdultFriendFinder is The Best Cougar Hookup Site


AdultFriendFinder is a straight-up hookup site with millions of active cougars looking for younger guys to feel sexier. There are graphic images plastered all over the homepage, and users who sign up are mostly cougars and cubs looking for sex as soon as possible. 

Many cougar women on Adult Friend Finder, are looking for a one-night stand with young men. To find the cougars and cubs, you must amend your search filters by the age gap. You can, for example, amend your filters so that 30+, 40+, or even 50+ women appear in your search results.

Compared to other sites, AdultFriendFinder has fewer younger women, so you'll have plenty of options. If you're on the lookout for cougar sex ASAP, Adult Friend Finder is worth a shot. 

I did very well on AFF, primarily because the site has a high user base of horny cougars. It's also one of the most well-known cougar dating sites, and your chances of connecting with people are high. Like with any cougar dating site, you just need a bit of patience at first, but the main thing to do is to add a few pics of yourself, fatten out your bio, and start messaging other users. Make sure that you let people know in your bio that you're looking to date older women (or, if you're an older woman, let everyone know that you're looking for younger men). 


  • Over 60 million users which means you won't run out of older women and younger men.
  • You'll come across a lot of sexy cougar singles looking to meet up,
  • Good useful features like sexual orientations, gender identities, kinks, and fetishes.


  • The design could be better.

2. eHarmony is The Best Cougar Dating Site For Relationships


eHarmony is for people looking for a long-term relationship and even marriage through online dating. There are relationship experts who give you tips and advice, and there are plenty of success stories from users who have found love. 

eHarmony is free to join, and you just need to stipulate what you're looking for (for example, a man looking for a woman) before the website walks you through the signup process. Most eHarmony users are 30+, so you wouldn't encounter GenZ women as much.

This sign-up process involves a huge questionnaire that helps to determine a few potential matches. Your information is fed into an algorithm, and you're free to connect with other users who've caught your eye. You can use eHarmony for free, but you need to subscribe to send messages. 

I wasn't looking to get married, nor was I looking for a long-term relationship. But I was sure that lots of older women are on eHarmony. And this is really the thing with this website: Whilst I wasn't looking for hookups with cougars, thousands upon thousands of cougars are on here. So I filled out the (very long) questionnaire, uploaded some of my best pics, and sent out a few messages. I didn't get too far because it was clear they were looking for serious relationships, but my overall verdict is that some very hot, very smart, and even very glamorous older women here. And if they can be talked into having a bit of fun while waiting for Prince Charming? Amazing. 


  • Romeo is popular in northern Europe and mainly in Germany.
  • A good gay app for gay men who are traveling in Europe.
  • Women can enjoy the premium features for free.
  • The overall quality of matches is very good.


  • It isn't for casual daters.

3. Cougar Life: For Dating Younger Men

Cougar Life

Cougar Life is one of the oldest Cougar dating sites around. It started back in 2006 and continues to focus on pairing up older women dating with younger men. It's a cougar dating app that's working harder than most others to eliminate the stigma that comes with cougars dating young men.

Straight off the bat, this isn't the most popular Cougar dating app. However, it's got a few perks that might make it worth your time. Registration is a tad lengthy and can take between 5 and 10 minutes, depending on how fast you are. Women outnumber men significantly, so you might want to bear that in mind.

Worse still, a lot of users refuse to show their faces. However, CougarLife is a safe, reputable cougar dating site that even comes with a free version.

I did well on this Cougar dating app. Most are keen on chatting, meeting up, and showing their faces. You get free ‘flirts' to help you grab a lady's attention, and you can also buy a few virtual gifts to increase your chances of success.


  • The only niche cougar dating website with over 7 million members.
  • The design of the website is really good and the features are also very useful.
  • You can share private naughtier pics so you don't have to worry about your safety.


  • Though you can find younger men and mature women on the app, you'll have more options on AFF.

4. Elite Singles is Best For Finding Sugar Mommas


Elite Singles is aimed at the more intelligent, more mature women and men who are educated, have promising careers, and look after themselves. They are society's “elite,” – and most are well over 30. In other words, it's for people with high salaries looking for thoroughbred partners. For example, if you're a young hotshot Wall Street trader, it's possible to find a sexy 40-something lecturer here.

The good thing about Elite Singles is that it's easy enough to get to grips with. To get started, you need to take a personality test, which then uses your information to pair you up with as many as 7 matches each day.

And while you won't always get 7 matches each day, you're guaranteed at least 3. Once you match, you can check their profile and decide whether or not you want to send them a message. It works very differently from apps like Tinder, where you just swipe through many profiles. Some will like it; others won't.

It shouldn't take long for you to connect with someone on Elite Singles because the algorithm does most of the hard work for you. It matches you up with compatible people based on your attributes. After just a few days, I was already arranging to meet an older woman in my local area. And while Elite Singles isn't for casual dating, there's no doubt that many of the profiles I came across on here were up for a bit of fun if it crosses their path.


  • Well-established women looking for committed relationships.
  • You will find a lot of cougars and sugar mommas.
  • Excellent matchmaker website.
  • Women can enjoy the premium features for free.


  • Women are picky on Elite Singles.

5. Match.com: Best Dating Site, Overall.


The Match is a premium dating site that's ideal if you don't mind having to fill out reasonably lengthy bios or spend time connecting to someone online before meeting up. Match has a pretty good premise: You register for an account and then go through a sign-up process that involves answering a few questions about yourself and your preferences, uploading some pics, and filling out your bio.

Then, you can search for cougars according to specific criteria – for example, age and location. If you're a younger woman looking for a cub, then also Match.com is a good option. The requirements go deeper, and you can search according to marital status, children, and dating intentions.

Once you like the look of someone, you just need to “like” their profile. If they like you back, you're a match and can start messaging each other. All in all, it's tough to say anything wrong about Match.com because it works so well if you're looking for cougars. There are also cool features, such as games you can play with your matches to build rapport. 

I did well on Match.com, and I think other users can do well on here, too. The main thing is to fill out your bio so that you a) let people know what you're looking for and b) sell your best qualities. Don't forget to add your best pics, too (ask a friend for help with this). The thing to remember is that most Match users are looking for something serious or semi-serious. As such, it's vital that you flirt with them but don't go too far too soon. Make a connection first, and then see if they want to meet up. But with over 21 million members worldwide, your chances of meeting someone on Match are very high. 


  • Math.com is a very trusted and well-established dating site.
  • The majority of the users fall above Age 30.
  • You'll definitely come across many cougars down to dating younger men.
  • The features and usability of the site are also excellent.


  • Not specifically for cougar dating

Cougar Dating Site Red Flags

If you've already tried dating apps like Tinder or Match.com and they didn't work out then Ashley Madison or AFF is your best bet. If you're looking to hook up with cougars then AdultFriendFinder or Ashley Madison would be the best options. When you've exhausted all these options then you can try other cougar sites that are mentioned in the list.

These cougar sites do work but their user-base is not very oriented towards age-gap dating (older women dating younger guys). If you decided to try other options then here are the red flags you should look after.

The niche-specific apps like Cougar dating apps, don't have a massive user base. The search options for the filter are also very much limited. However, their user experience can be better than mainstream dating websites because the real active user base is looking for the same thing, i.e., specific age range dating.

Inside Scoop: Cougar Dating Tips That Work 🤤

How to Spot a Bad Cougar Site?

Too many messages after joining: Though this tactic is used by almost all dating sites but fraud dating sites take it to another level. If your inbox gets flooded with naughty messages then it's better to not pay.

It's not a brand: There are thousands of dating sites out there but only a few reputable dating sites are able to establish themselves as a brand. Don't just sign-up for any random site with exact keywords in their domain or brand name such as Older Women Dating, Milf Play, Milf Dating, Cougared, and. Cougary.

Phone Number: If a woman is asking you for your phone number right away then I would advise you to be careful.

About Will Titterington

Will is a writer, coach and life lover who enjoys helping people reach their potential. Will has plenty of experience with Online Dating. He loves to test different apps and sites and share his experience on DatingXP. He loves art, sports, connecting with new people from all over the world, and making people laugh.